INGREDIENTS

HUMMUS: GARBANZO BEANS, TAHINI (GROUND SESAME SEEDS), LEMON JUICE, WATER, GARLIC, SPICES, SEA SALT. CRACKERS: UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, ASCORBIC ACID (NATURAL DOUGH CONDITIONER), NIACIN [VITAMIN B-3], IRON [FERROUS SULPHATE], THIAMIN MONONITRATE [VITAMIN B-1], RIBOFLAVIN [VITAMIN B-2], FOLIC ACID], WHOLE WHEAT FLOUR, MULTIGRAIN MIX (CRACKED WHEAT, CRACKED RYE, CRUSHED FLAX SEEDS, MILLET MEAL, CRACKED TRITICALE, BARLEY GRITS, SUNFLOWER SEEDS, ROLLED OATS, DURUM SEMOLINA), ORGANIC CANE SUGAR, FLAX SEEDS, DURUM SEMOLINA (SEMOLINA, NIACIN [VITAMIN B-3], IRON [FERROUS SULPHATE], THIAMINE MONONITRATE [VITAMIN B-1], RIBOFLAVIN [VITAMIN B-2], FOLIC ACID), WHEAT BRAN, SUNFLOWER SEEDS, HIGH OLEIC SUNFLOWER OIL, CRACKED RYE, SEA SALT, MILLET, FILTERED WATER. CONTAINS SESAME AND WHEAT.

Nutrition Facts

Serving Size: 1 Container (108g), Servings: 1, Calories 330, Total Fat 19g (24%), Saturated Fat 2.5g (13%), Trans Fat 0g, Cholesterol 0mg (0%), Sodium 310mg (13%), Total Carbohydrate 29g (11%), Dietary Fiber 9g (32%), Total Sugars 1g (Incl. 1g Added Sugars, 2%), Protein 12g, Vitamin D (0%), Calcium (6%), Iron (15%), Potassium (6%). Percent daily values are based on a 2,000 calorie diet.